Transform your iPod nano into a personal workout coach with the Nike + iPod Sport Kit. This wireless sensor and receiver combination works exclusively with your Nike+ shoes and iPod nano to give you real-time audio feedback of your pace, distance, time, and calories burned during workouts and let you track your performance on your Mac or PC.

Transform your iPod nano into a personal workout coach--includes receiver and sensor.

Sensor fits into your Nike+ shoe and sends information to your device.

Tune
Insert the wireless sensor inside the custom built-in pocket beneath the insole of your Nike+ shoe, then plug the receiver into the dock connector on your iPod nano. The iPod touch (2G or later), iPhone 3GS, and iPhone 4 include built-in support for the system--no receiver necessary.

Run
Now start your workout. As you run or walk, the sensor sends information to your device, tracking your time, distance, pace, and calories burned. If you choose, real-time spoken feedback can even alert you to milestones throughout your workout.

Sync
Back at your computer, sync your iPod nano to transfer your workout data to iTunes and nikeplus.com; on iPod touch, iPhone 3GS, and iPhone 4, you can sync your data wirelessly. At nikeplus.com, you can evaluate your performance history, set goals, and even challenge other runners to a virtual race.

What's in the Box
Wireless sensor for Nike+ shoes, wireless receiver for iPod nano, and printed documentation.